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Exercises for rounded shoulders
A large percentage of the population has poor posture. Rounded shoulders can be caused by sitting at a desk or leaning forward for long periods of time. Getting up and walking around, or shifting to a...
10 commentsPoor MPG and O2 Sensors
Is the high price of gas really the issue? The other day I was hammering away on my computer, checking my e-mail and tending to my Internet business when I came across an article on the ten most fuel efficient cars. I read it, since that’s...
3 commentsAnatomy: Ligaments and Tendons
The other day I was involved in a discussion about ligaments and tendons. There seemed to be some doubt about what each one was, and what they did. A ligament is a tough, non-elastic, yet flexible, white...
5 commentsGet Rid Of Household Ants, Cockroaches And Mosquitoes
Last summer, while we were gone, ants moved in like unwanted guests, and were as hard to get rid of. Our rule is: no poisons in our house and yard. In short-term thinking it’s more difficult, but we found a way and it may work for you. It...
12 commentsLosing Weight With The Mono-meal
The Mono-Meal Diet Food combining makes sense. Some foods mix well together and others don’t. The daily hustle bustle of life takes us places where combing foods just isn’t practical and, for others of...
0 commentsNatural Ways to Increase Blood Flow to the Extremities.
Tingling Hands and Restless Legs: Circulation May Be the Underlying Cause. The following information has been gathered and compiled through personal experience, while traveling, teaching classes that include T'ai Chi, Qi Gong, herbal information,...
16 commentsShallow Breathing, Its Effect On Health And A Simple Exercise.
Do you have any of the following: chronic, stubborn high blood pressure, head pressure, dizziness, headaches, numbness, dizziness, (especially upon standing quickly), chronic fatigue, memory problems (possibly bordering on amnesia), nervous...
21 commentsHow To Make Your Car Shine For 84 Cents.
How to buff out your car for 84 cents.Here's a little thing I learned the other day that might put a smile on your face. Originally, I'd planned to sell my Nissan pickup for whatever I could get. It...
0 commentsThe Human Brain, Left Hemisphere
I was talking with a friend the other day and the topic of brain hemispheres came up. My friends contention was that the information about how the brain hemispheres work, as far as which side controls what,...
11 commentsWarts: Ways to Get Rid of Them Naturally, and not so Naurally.
The following information has been gathered and compiled through personal experience, while traveling, teaching classes that include T'ai Chi, Qi Gong, herbal information, martial arts and other health related...
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